On Seed Oils: Why Wearing Organic Sunflower Oil is Actually Good for Your Skin

On Seed Oils: Why Wearing Organic Sunflower Oil is Actually Good for Your Skin

Lately, there's been a lot of buzz around the potential health concerns of consuming seed oils high in omega-6 fatty acids. Research indicates that too much omega-6 from seed oils like sunflower oil in our diet can contribute to inflammation, oxidative stress, and chronic diseases such as cardiovascular issues and even certain cancers. But does that mean we should avoid these oils in skincare?

The good news is no — the issue lies in consuming too much omega-6, not in applying it to your skin.

While we need both omega-3 and omega-6 fatty acids in our diets, the modern world of ultra-processed and fried foods has thrown our internal balance of fats off-kilter. This imbalance, especially the high consumption of linoleic acid, leads to inflammation and a host of health issues. Although the inside of our body doesn't need additional omega-6, the outside of our body is a different story!

Think of it this way: you wouldn’t drink hyaluronic acid and expect glowing skin, just like you wouldn’t ingest massive amounts of retinol (vitamin A) for anti-aging. These ingredients are best applied topically, and the same goes for omega-6 oils like sunflower oil.

At Fungi Guru, we took a deep dive into this research to ensure that our organic sunflower oil-based skincare products remain a safe and beneficial choice. Plus, since we take care to ensure this oil is organic and non-GMO, you can rest assured that a pure product is going on your face. We even use it on our kids — that's how pure we know it is, and we stand behind it 100%.

When applied externally, sunflower oil is packed with vitamins, antioxidants, and essential fatty acids that support your skin's barrier function, hydration, and overall health. Unlike ingesting omega-6-rich oils, wearing them can help soothe, protect, and nourish your skin.

So, rest assured that our products harness the goodness of organic sunflower oil in a way that helps your skin thrive.